Resilience for Life and Work

Resilience for Life and Work

This course is a practical action-oriented course designed to give you the tools, tips, and strategies used to be more resilient over time in your life and at work. Get an insight into resilience, and understand how to recover quickly and positively from setbacks, adapt well to change, and keep going in the face of adversity and challenging difficult times.  If you are a business owner, director, manager, or executive you may prefer the course ‘Resilience for Business’ as it may be more relevant to you.

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Course Goal

  • Learn how to recover quickly/positively from setbacks, adapt well to change and keep going in the face of adversity
  • Gain over 50 practical tools, tips and strategies to help you to be more resilient
  • Develop and implement a personalized resilience action plan
  • Put strategies in place to support you to be more resilient in your personal and professional life

Who This Training Is For

  • All SAP professionals
  • Consultants
  • Developers
  • End users
  • Executives and Managers
  • IT/Business analysts
  • Project Managers
  • Project team members
  • System Administrators


  • Certificate of Completion (more certification info)
  • Upon successful completion of this course, receive your Resilience for Life and Work certificate


Liz Makin

4.8 Average Rating

17 Reviews

95 Students

8 Courses

Liz Makin

Business coach, mentor & stress management consultant

Liz is an online course instructor with courses in communication, stress management and time management for business, work and life. As well as being an online course instructor, Liz is an experienced business coach, business mentor, and stress management consultant with over 25 years of business experience at senior management and director level, as well as a Masters degree in Coaching and Behavioural Change. Liz has been running her own business since 2002, which provides business coaching, business mentoring, and stress management to business owners, directors, managers, and professionals from small and medium-sized companies to international organizations. Liz support clients to maximise the performance of their business, to maximise their own personal performance at work, in dealing with high levels of stress at work or in their business, when going through stressful and challenging times and in managing stress and building resilience to stress over time in life and at work.

Student Feedback

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Language: English
Level: Beginner
Duration: 2 hours
Type:  Instructor-led
Category: Personal Development

Training 5 or more people?

Unlimited access for your entire SAP team.

SAP Training for Business